Land Acknowledgement
As a white settler living on stolen, indigenous land I believe it can be problematic to do a land acknowledgement that is not mine to give as a white colonial settler and while benefiting from white privilege. What I can say is that as an invisibly disabled woman, I actively learn anti-racist practices and their intersections of marginalization as part of my personal and professional life. I believe I do have a responsibility for the stewardship of the land on which I live and work and am grateful to the indigenous stewards of this land past, present and future with a promise to do better every day.
I welcome all clients, in all bodies, and from all backgrounds.
I am 2SLGBTQIA+, Global Majority, Fat, Women & Differently Abled affirming.
Each year I donate 1% of my net earning to an anti-oppressive focused, non-profit organization.
I am 2SLGBTQIA+, Global Majority, Fat, Women & Differently Abled affirming.
Each year I donate 1% of my net earning to an anti-oppressive focused, non-profit organization.
About You
If you're trying to figure out how to heal from past issues with your relationships, emotionally immature parents, grief, climate grief, self-worth, body image, weight stigma, illness, pain, anxiety or relationship with food, I believe you've come to the right place as I have a deep & personal understanding of many of these issues.
I largely employ modalities such as: mindfulness, nature therapy, IFS/parts work, self-compassion, applied attachment theory, plant spirit medicine & psychedelics. In sessions we will regularly involve the subconscious with these various modalities & can employ the more esoteric arts such as oracle cards at your request. I know times are tough and when you are ready please reach out for ongoing therapy availability and for a free consultation.
I largely employ modalities such as: mindfulness, nature therapy, IFS/parts work, self-compassion, applied attachment theory, plant spirit medicine & psychedelics. In sessions we will regularly involve the subconscious with these various modalities & can employ the more esoteric arts such as oracle cards at your request. I know times are tough and when you are ready please reach out for ongoing therapy availability and for a free consultation.
How I work as a Therapist:
I offer a deep and somewhat personal understanding of persistent illness/pain/disordered eating/anxiety & trauma. Also, deep, non-judgmental and reflective listening. As well, I offer virtual nature therapy that I've seen help incredibly with anxiety & depression. I do psychedelic harm reduction & integration work/ energy, inner-child & inner critic work/ parts & legacy work/ guided imagery & more. If you are needing to look into things like: How to live a purposeful life with pain, healthier relationships, other-hood, gender identity, body image, ED, sexuality etc. I am here to help you with that & can hold space for you.*And here is a video of of the way we would often work together.
~ Fat Babe Post Cards to Inspire~
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