Land Acknowledgement
As a white settler living on stolen, indigenous land I believe it can be problematic to do a land acknowledgement. In light of that, I want to express my gratitude for the land I live on and pledge my continual action to support land back initiatives to the Attiwonderonk, Haudenosaunee, Mississaugas of the Credit First Nation and Six Nations of the Grand River people, environment and animals. Furthermore, I will protest the egregious new Canadian Bill of stealing, developing and extracting more land without indigenous and environmental consultation by the federal and provincial neoliberalist government.
I welcome all clients, in all bodies, and from all backgrounds.
I am 2SLGBTQIA+, Global Majority, Fat, Women & Differently Abled affirming.
Each year I donate 1% of my net earning to an anti-oppressive focused, non-profit organization.
I am 2SLGBTQIA+, Global Majority, Fat, Women & Differently Abled affirming.
Each year I donate 1% of my net earning to an anti-oppressive focused, non-profit organization.
About You
If you're trying to figure out how to heal from past issues with your relationships, emotionally immature parents, grie, climate grief, self-worth, body image, weight stigma, illness, pain, caregiving, anxiety or relationship with food, I believe you've come to the right place as I have a deep & personal understanding of many of these issues.
I largely employ modalities such as: mindfulness, nature therapy, IFS/parts work, self-compassion, applied attachment theory, plant spirit medicine & psychedelics. In sessions we will regularly involve the subconscious with these various modalities & can employ the more esoteric arts such as oracle cards at your request. I know times are tough and when you are ready please reach out for ongoing therapy availability and for a free consultation.
I largely employ modalities such as: mindfulness, nature therapy, IFS/parts work, self-compassion, applied attachment theory, plant spirit medicine & psychedelics. In sessions we will regularly involve the subconscious with these various modalities & can employ the more esoteric arts such as oracle cards at your request. I know times are tough and when you are ready please reach out for ongoing therapy availability and for a free consultation.
How I work as a Therapist:
I offer a deep and somewhat personal understanding of persistent illness/pain/disordered eating/anxiety & trauma. Also, deep, non-judgmental and reflective listening. As well, I offer virtual nature therapy that I've seen help incredibly with anxiety & depression. I do psychedelic harm reduction & integration work/ energy, inner-child & inner critic work/ parts & legacy work/ guided imagery & more. If you are needing to look into things like: How to live a purposeful life with pain, healthier relationships, other-hood, gender identity, body image, ED, sexuality etc. I am here to help you with that & can hold space for you.*And here is a video of of the way we would often work together.
~ Fat Babe Post Cards to Inspire~
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